Programs

Welcoming neurodivergent growth spaces.

WINGS Inclusive Movement Arts creates welcoming neurodivergent growth spaces through adaptive movement, wellness, social connection, and inclusive programming for children and families of all abilities.

Limited schedule: all coaching and one-on-one sessions are offered by availability. Please email, call, or leave a message to join the waitlist or book a session.

Teen peer mentors gently guiding younger students in inclusive movement arts

Rise & Soar Leadership Program

Older students grow into peer mentors and assistant coaches — learning to teach, lead warm-ups, and hold space for the next wave of movers. A pathway from student to leader, built on confidence, empathy, and inclusion.

  • · Hands-on mentorship with adaptive-trained coaches
  • · Teaching skills, communication, and leadership coaching
  • · Service hours and a recommendation letter on completion
Adaptive Aerial Arts
Silks · Lyra · HammockAges 5+

Adaptive Aerial Arts

Climb, spin, and rest in the air with rigging adapted for every body. Beginners to performance track — sensory-aware spotters, soft entries, no pressure.

Inclusive Gymnastics
Tumbling · Balance · StrengthAges 4+

Inclusive Gymnastics

A floor practice built around skill progressions you can scale up or down. Every coaching session has multiple entry points so nobody waits on the sideline.

Creative Movement & Social Skills
Flow · Focus · Self-trustAll ages

Creative Movement & Social Skills

Slow, intentional forms that build focus, boundaries, and self-trust — blending social skills foundations with expressive creative movement.

Social Skills Through Movement
Connection · Play · CommunicationAges 5+

Social Skills Through Movement

Partner and small-group coaching sessions that build friendship, communication, and co-regulation through shared rhythm, mirroring, and play. Yoga-inspired breathing invites movers to calm mind and body on their own level — no expectations, just presence.

Sensory-Friendly Coaching
Low light · Quiet · Gentle paceAll ages

Sensory-Friendly Coaching

Reduced sound, soft lighting, predictable structure, swings and tactile tools, and lots of breaks. A welcoming first home for sensory-sensitive movers.

Private & Intimate Settings
Sensory friendly · One-on-one · Small groupAll ages

Private & Intimate Settings

Private, intimate settings designed to feel safe, sensory-friendly, and welcoming. One-on-one and small-group sessions for neurodivergent movers who thrive with lower stimulation, familiar faces, and personalized pacing. Yoga-inspired breathing and gentle movement invite each mover to calm mind and body on their own level — no expectations, just presence.

Developmental Support, Communication & Literacy
Communication · Early literacyAges 2+

Developmental Support, Communication & Literacy

Movement paired with developmental support, AAC, and early-literacy practice for children with communication delays and disabilities — led by a speech therapist assistant (SLPA) and early-literacy specialist. Every voice matters.

Wings of Confidence Team
Performance · Showcase · CommunityAges 10+

Wings of Confidence Team

Our inclusive demo team rehearses together and performs at community events — every body on stage, every story celebrated.

Private & Intimate Settings — What to expect & bring

These sessions are built for lower stimulation and slower pacing. Lights stay soft, sound stays low, and breaks happen whenever they are needed.

Sensory-friendly expectations

  • · Small, familiar spaces with limited participants
  • · Predictable structure with visual supports
  • · Noise-reduced environment and gentle transitions
  • · Permission to move, rest, or regulate at any time

What to bring

  • · Comfortable, stretchy clothing
  • · Water bottle and any preferred snacks
  • · A comfort item, fidget, or sensory tool
  • · Communication device or supports if helpful

Not sure where to start?

Tell us a little about you and we'll match you to a coaching or one-on-one session — including accessibility needs, sensory preferences, and goals.